
Walk into a glacial amphitheatre ringed by 7,000m and 8,000m peaks — 10 days from rice paddies to ice
Duration
10 days
Max Elevation
4,130m (Annapurna Base Camp)
Best Seasons
March–May, October–November
Start / End
Nayapul (1,070m) → Nayapul (1,070m)
Group Size
2–12 people
Permits
ACAP entry permit + TIMS card
The Annapurna Base Camp trek takes you from lowland rice terraces into the heart of the Annapurna Sanctuary — a natural amphitheatre encircled by Annapurna I (8,091m), Machapuchare's sacred fish-tail summit, Hiunchuli, and Annapurna South. The route passes through Gurung villages with slate-roofed houses, climbs through dense rhododendron forest (spectacular in March-April bloom), and follows the Modi Khola river gorge into the sanctuary. The final approach crosses bamboo forest and glacial moraine before opening into the base camp bowl — one of the most dramatic campsites in the Himalaya.
KEY HIGHLIGHTS
ITINERARY
COSTS INCLUDE
COST EXCLUDE
ESSENTIAL TIPS
GALLERY
FAQ
KEY HIGHLIGHTS
Annapurna Sanctuary Sunrise
Wake before dawn at ABC to watch the first light hit Annapurna I's south face — 8,091m of ice and rock turning from blue to gold. The entire amphitheatre glows. Worth every cold morning.
Ghorepani & Poon Hill
The classic side-trip. Pre-dawn climb to Poon Hill (3,210m) for a 360-degree panorama of Dhaulagiri, the Annapurnas, and Machapuchare. Sunrise here is a rite of passage for Nepal trekkers.
Chhomrong Village
A Gurung village perched on a ridge with terraced fields dropping away on all sides. The gateway to the sanctuary. Great food, warm people, and views of Machapuchare that feel impossibly close.
ITINERARY DETAILS
Early morning drive or flight to Pokhara, then a short drive to the trailhead at Nayapul. Easy walk along the Modi Khola river through lowland villages and rice terraces. Tikhedhunga is a quiet village at the base of tomorrow's big staircase.
The big day. Over 3,000 stone steps climb from Tikhedhunga through Ulleri and into dense rhododendron forest. In March-April, the forest is ablaze — red, pink, and white blooms everywhere. Ghorepani sits at the top, a ridge-line village with lodges and sunset views of Dhaulagiri.
Pre-dawn start for Poon Hill (3,210m) — 45 minutes up in the dark with headlamps. The panorama at sunrise is worth the early alarm: Dhaulagiri, the full Annapurna range, Machapuchare. Descend back to Ghorepani for breakfast, then trek through mossy forest to Tadapani.
Descend through rhododendron and bamboo forest with Machapuchare framed perfectly ahead. Chhomrong is a beautiful Gurung village built on a steep hillside — stone houses, slate roofs, and the last real village before the sanctuary. Good teahouses with hot showers.
Descend the stone staircase from Chhomrong (steep), cross the Chhomrong Khola, then climb to Sinuwa. From here the trail drops into the Modi Khola gorge — dense bamboo forest, humid and green. The settlement called Bamboo is exactly what it sounds like.
Steady climb through bamboo to Himalaya Hotel, then into scrubby alpine terrain. The valley narrows. Avalanche paths cross the trail in several places — move quickly through these. Deurali sits in a tight valley below towering cliffs. It gets cold fast after sunset.
The sanctuary opens up. Glacial moraine replaces forest. Pass Machhapuchhre Base Camp (3,700m) — the fish-tail peak towers directly above. Continue climbing to ABC where the amphitheatre reveals itself: Annapurna I, South, III, Gangapurna, Machapuchare, Hiunchuli — a complete circle of giants.
Sunrise at ABC — don't miss it. Then begin the long descent. Retracing the route downhill is faster but hard on the knees. Use poles. The air thickens, the forest returns, warmth returns. Back into bamboo territory by evening.
Continue descending through Chhomrong and down to Jhinu Danda. The reward: natural hot springs by the Modi Khola river. Soak tired muscles in warm mineral water with the sound of the river beside you. Simple teahouses, cold beer available.
Final walking day — easy descent to Nayapul through farmland and villages. Jeep or bus back to Pokhara. Afternoon free at Lakeside — boat ride on Phewa Lake, rooftop dinner with Machapuchare reflected in the water. Transfer to Kathmandu next day.
COST INCLUDE
Airport pickup and drop-off in Kathmandu
Tourist bus or private transfer: Kathmandu–Pokhara–Kathmandu
All teahouse accommodation during the trek
Three meals per day on the trail
Experienced English-speaking guide and porters
ACAP permit and TIMS card
First aid kit and oximeter
COST EXCLUDE
International flights
Nepal visa fees
Travel insurance (mandatory)
Personal expenses (hot showers, WiFi, charging)
Tips for guide and porters
Meals in Kathmandu and Pokhara
Alcoholic and bottled beverages on the trail
ESSENTIAL TIPS
GALLERY
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FITNESS & DIFFICULTY
Moderate fitness required. Days average 5–6 hours of walking with some steep stone staircases (the "Nepali flat" — they're never flat). The altitude is lower than Everest, topping out at 4,130m, so altitude sickness is less common but still possible. If you walk regularly and can manage 12–15km hilly days, you'll be fine.
ACCOMMODATION & FOOD
Teahouses all the way — this route has good infrastructure. Lower villages (Ghorepani, Chhomrong) have hot showers and attached bathrooms. Higher up (Deurali, ABC) it's more basic: shared toilets, bucket showers or none. Food is excellent throughout — Thakali dal bhat, momos, Tibetan bread with honey for breakfast.
PERMITS & TIMS
Annapurna Conservation Area Project (ACAP) permit ($30 USD) and TIMS card ($20 independent, free with agency). Both arranged in Kathmandu or Pokhara before departure.
PACKING ESSENTIALS
FREQUENTLY ASKED QUESTIONS
Easier overall. Lower maximum altitude (4,130m vs 5,364m), shorter duration, and warmer temperatures. The stone staircases in the first few days are tiring, but the altitude challenge is significantly less. A good first high-altitude trek.
In October-November, yes — expect company at every teahouse. March-April is slightly less busy and has the bonus of rhododendron blooms. Start early each day to secure beds in popular stops like Chhomrong and ABC.
Yes, the trail is well-marked and teahouses are frequent. However, a guide adds cultural context, handles logistics, and is invaluable if weather turns. We recommend guided travel for first-time Nepal trekkers.
Tell us your dates and group size. After advance payment, we send you guided breathing techniques for altitude and backpacking skills for the trail. Want professional photos, video, or drone shots of your trek? Just ask.